Final Up to date on: September 5, 2023 by Crystal Uys

Greater than 50% of cats are believed to sleep for 12 to 18 hours out of every 24-hour day, and virtually 40% of them sleep greater than 18 hours! So, it shouldn’t come as a shock {that a} cat would discover every kind of various methods to spend their time sleeping, since they accomplish that a lot of it.

They could discover a cardboard field to snooze in, they might sleep on the sofa whereas sitting upright, they usually may even determine to sleep in your mattress. Typically, they sleep in humorous positions simply because! Nonetheless, there are typically causes that they sleep the best way that they do, like after they snuggle between your legs. It’s primarily for heat, however there are different attention-grabbing causes that your cat would possibly determine to sleep between your legs at any given time.

The 7 Causes Cats Sleep Between Your Legs:

1. The Area Is Heat and Secure

The house between your legs has a pleasant stability of physique warmth {that a} cat is bound to get pleasure from in the midst of the night time or throughout a cold weekend afternoon. Cats are likely to gravitate to heat locations when they’re prepared for a nap or lengthy sleep. Not solely is the house between your legs good and heat, however it will probably additionally present a way of security and safety to your cat after they’re mendacity there. They know that they will belief you, in order that they understand that your legs are offering a barrier of safety in opposition to attainable predators and different risks.

2. It Helps Create a Deeper Bond

Sleeping between your legs could also be a approach to your kitty to create a deeper bond with you, particularly in the event you lead a busy life-style and aren’t residence a lot all through the day. With the ability to spend time shut collectively can assist construct extra belief and affection, which ought to make interacting throughout different instances extra pleasurable and personable total.

3. It Gives an Alternative for Deep Sleep

Snuggling up between your legs provides an awesome alternative to your cat to get deep sleep. By intuition, cats are likely to really feel susceptible after they sleep. Subsequently, they attempt to discover locations to snooze the place they’ll have a vantage level and straightforward escape if a predator have been to get shut. Many instances, a cat received’t go right into a deep sleep exactly to allow them to keep on alert—that is partly why they sleep a lot all through the day.

Nonetheless, when they’re sleeping in a spot the place they really feel protected, cozy, and guarded, they’re extra prone to fall right into a deep sleep and re-energize themselves. You would possibly discover that your cat has quite a lot of power and acts fairly frisky after they get up from a deep, lengthy nap between your legs.

Picture Credit score: Vova Shevchuk, Shutterstock

4. The Place Is Snug

Your cat would possibly sleep between your legs for no different cause than the truth that they discover it comfy. If the house is as comfy as every other to them and there’s the good thing about spending time collectively, chances are high that your kitty will select to sleep between your legs over different choices.

5. It Gives a Nice Vantage Level

Cats wish to sleep in locations the place they really feel they’ve a great vantage level over their environment. Sleeping between your legs could not give them the most effective view of every thing that is happening round them, but it surely does assist them cover whereas they spy on their fast atmosphere. Your legs act like a protect, which helps make your cat really feel like they’re hidden from the world round them.

6. It’s a Approach to Declare Territory

One more reason that your cat would possibly sleep between your legs is to say that you’re their territory. Of their thoughts, they’re passing their scent to your physique by way of contact whereas they sleep, which different cats and animals will scent and perceive. It’s a approach for them to ascertain themselves as taking part in a dominant position of their atmosphere, which is your family. If a brand new cat comes into your own home, chances are you’ll discover that your present kitty tries to put declare by rubbing on you and sleeping on or close to you as typically as attainable. This might proceed till they get used to the brand new cat’s presence.

7. It Can Assist Relieve Stress

Sleeping between your legs can assist relieve your feline good friend’s stress ranges. Whether or not it’s as a consequence of a brand new pet or child getting into the house, a transfer to a brand new place, or an sickness, stress can grasp your cat identical to it will probably for a human. With the ability to snuggle up the place they really feel comfy and cared for can assist relieve that stress and allow them to get pleasure from extra peace of thoughts total.

Picture Credit score: Zhuravlev Andrey, Shutterstock

How You Can Cease Your Cat From Sleeping Between Your Legs

If you’re not comfy along with your feline sleeping between your legs, you shouldn’t really feel obligated to let it occur. There are some things that you are able to do to cease your cat from doing this habits with out sacrificing their consolation and sense of security. Listed here are the choices to contemplate:

  • Strive putting a heating pad in a cat mattress close to the place you sleep to imitate the heat that your legs present. Place your cat within the mattress proper earlier than you hit the sack your self, and lay in a approach that they will’t get between your legs till they cool down elsewhere.
  • Put a t-shirt that you just’ve not too long ago worn in your mattress close to you, and encourage your cat to sleep there. Your scent on the shirt would possibly assist them really feel like they’re being enveloped by you as they’d in the event that they have been sleeping between your legs.
  • Use a clicker or treats to coach your cat to sleep close to you, not on you or between your legs. The method can value you a little bit of sleep at first, however the outcomes needs to be value your effort.


The most typical cause {that a} cat would sleep between their human companion’s legs is for heat and luxury. When you don’t benefit from the expertise, although, you don’t have to fret about hurting your kitty’s emotions. If they’ve a protected and cozy place to sleep elsewhere, they need to be completely happy to take action with path and encouragement from you.

Featured Picture Credit score: I.Okay.Media, Shutterstock

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